An Ayurvedic Lifestyle Consultation provides guidelines on daily routines, food, exercise and breathing techniques uniquely catered for each person. As each person is different, so each solution will be different to bring life back into balance. This creates a healing experience that is enjoyable and long lasting.
The process begins by first filling out a form of your past and present health history. This is to be returned before the actual meeting takes place. Once I have time to review your health history, then we can meet to further understand what you would like to improve and how you can work with Ayurveda to accomplish this. This initial meeting will take 1 1/2 to 2 hours as much may need to be covered.
After our initial meeting, I will prepare a daily routine and food recommendations as well as other therapies that may help to support you on your way to better health. This follow up meeting will take place 1 week after our initial meeting.
Call Easter on 505-917-3821 or email to book an Ayurvedic Consultation and to receive your health history form.